I recently discovered the effectiveness of free form writing on a note pad with pen. It goes like this. You ask a question, whatever is on your mind, just write it down. Then you will answer it. Write it down. Then you will have more questions, Again write it down. Just remember to write it … Continue reading Some other useful tips
Who are we? Are we our clothes? Our names? Our thoughts? Our emotions? Feelings in the body? You know it, we are none of that. Because we can shed all of those in one go as a crab can shed its shell or a snake can shed its skin. Are we our bodies? You know … Continue reading Who are we?