Do not force it

When you force something to happen, nothing bad might happen immediately. But eventually you will hurt yourself. No one else will hurt you. If you are wise enough, you will realize what is going on. If not, you will burn out.

There is another way. Loving attention to this moment. Allow this moment to flow. If you are having doubts about that, bring loving attention to that doubt. Remember, your thoughts, what you think you know, never has 100% resemblance with how reality will pan out. It might coincidentally match reality, but that’s it. Doesn’t mean you wage a war on your thoughts. Pay loving attention to it. While your thoughts may not be accurate, they have come up, they are part of this moment. Allow them to come up.

Always remember the bigger picture. We tend to get lost in detail. I need to solve this specific problem and that specific problem. There are a 100 problems and another day you wake up and realize they are no more, and then there are a dozen more.  Doesn’t mean you don’t approach your situations, but remember to draw loving attention to it. At the end of the day or at the end of your life you are not getting anywhere in particular. As Alan Watts said, life is more like a musical composition than a road trip. The ending is not as important as you think.

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